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"SAFE" Sunscreens

It's Sun Season! Time to soak in some healthy sunshine. Taken in correct "doses" sunshine creates Vitamin D, a necessary hormone (not a vitamin at all) to perform all sorts of functions in our bodies.

Be careful not to burn though, as sunBURN (not suntan) has been shown to increase skin cancer risks.

However, if you are going to be out in the sun for long periods of time, it's a good idea to put some sunscreen on to prevent that dangerous burn. BUT, 90% of the sunscreens on the market are nothing more than toxic mixtures of chemicals that have been shown to CAUSE skin cancer instead of preventing it!!

There are many brands out there with all kinds of chemical mixtures. Rather than tell you what is NOT good for you, the list of sunscreens that are safe is much smaller.....so I will list them instead: Look for a product that contains Titanium Dioxide and/or Zinc Oxide. As far as active ingredients that provide sunburn protection, THAT'S IT. Avoid everything else.

So, Have fun in the sun this summer, soak up lots of healthful rays, be aware of your skin type so you know when to apply sunscreen, and if you are going to use a sunscreen, use a SAFE sunscreen.

Patient Testimonials

  • Willam G.

    "Within 3 weeks of starting care the neck pain was gone"

    Within 3 weeks of starting care the neck pain was gone and sleeping was comfortable again. The tingling feeling is much improved.

  • Melody F.

    "All symptoms have improved 95%"

    Before coming here I had upper and lower back issues and issues with tingling in my feet. All symptoms have improved 95%. I also had pain in my left knee which is now

    ...
  • Paige S. (2)

    "I'm alot faster at running"

    Ever since I was little my feet turned in when I walked. I know that after going to the chiropractor they don't turn as much and I don't trip as much or fall. Also I'm

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  • Harry M. (2)

    "Some activities that were painful are not as painful as they were."

    The burning feeling in the lower back has dissipated some. Getting better sleep with new pillows. Some activities that were

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  • Linda Jo S.

    "Increased mobility in my neck"

    I have increased mobility in my neck. The range of motion I never thought I would experience again. My low back pain has gone away, and my stride has lengthened

    ...